Well, that was a Saturday I never want to repeat. Talk about stress and overthinking for no reason (as I type this, I have just realised that there must be a reason that I couldn’t see. It has just occurred to me what it is).

Inner conflict: wanting things to be a certain way and trying to control them. Acceptance and the realisation of this has just lifted an ache in my shoulders and the butterflies in my stomach have chilled out.

I will go into detail on this page when I launch the site. I will re post it as I think a lot of people will benefit from what I learnt. It will be a long one .

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